Tag: carbohydrates

From Fatigue to Fabulous: The Magic of B-Complex Vitamins

B Vitamin Complex is essential in converting carbohydrates to energy, metabolizing fats and protein, maintaining muscle tone in the GI tract and supporting integrity of skin, hair and liver, and is crucial in supporting the nervous system. Your body needs its B’s to maintain cellular, cardiovascular, psychological and neurological health. The balanced combination of B […]